Registered Yoga Instructor ⁕ Licensed Zumba Instructor ⁕ Chair Yoga ⁕ Restorative Yoga ⁕ Children’s Yoga ⁕ Yoga Nidra ⁕ HIIT Yoga
I fell in love with yoga when I took classes on vacation at Salisbury Beach, MA. I had taken yoga classes before, but the entire practice of yoga had clicked for me in that environment. Then, I went to a magical yoga retreat and fell in love all over again. I received my 200-hour Yoga Teacher Training in Pahoa, HI, spending a blissful month learning about yoga in the Hawaiian Jungle.
These three experiences shaped my yoga philosophies. Yoga is so much more than exercise. It is a spiritual practice that fuses the mind and body into a deeper knowledge of self. My goal is to teach yoga in beautiful environments that allow you to release stress and embrace the whole practice of yoga.
Aside from yoga and Zumba, I love working with children. I run several weeks of children’s summer programs at Hilltop Farm in Suffield, CT. I love to write poetry! I’ve been writing since I was about eight years old. I am working on writing my first poetry chapbook. I also belong to a tabby cat named Fancy. Yes, you read that right.
Check out my calendar below for upcoming events!